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Format: Paperback

8-week blood sugar diet, 5:2 cookbook, diet book, go lean and veggie and vegan 5 books collection set. Description:- The 5:2 Diet Book: The 5:2 Diet will transform your body, your mind and your health. It’s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you’ll ever follow – and with this book to guide you, you can start today. 5:2 Veggie and Vegan: The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans – and anyone wanting to increase their intake of fresh, healthy produce – can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison. Go Lean Vegan: Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. The 5:2 Cookbook: The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The 8-Week Blood Sugar Diet: The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don’t know it.

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8-week blood sugar diet, 5:2 cookbook, diet book, go lean and veggie and vegan 5 books collection set

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