Description

Condition: BRAND NEW
Format: Mixed lot

The Relaxed Woman[Hardcover]:
In The Relaxed Woman, Nicola Jane Hobbs explores how the stress of societal pressures, unrealistic expectations and traumatic experiences impact our minds, bodies and relationships and illuminates a path towards healing. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of relaxation for themselves, Nicola guides us on a journey to becoming relaxed women women who have untangled their sense of worth from their productivity, who can rest without guilt and anxiety, who trust their intuitions, honour their needs and live by their deepest values.

Period[Hardcover]:
Emma loathes her period. Really, she does. But theres something she loathes even more: not being able to talk about it