Description

Condition: Brand New

Format :Mixed Media

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health…
Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic – from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast – this book offers clear answers supported by informative graphics….
Whole Foods Plant- Based Diet Plan : Fast, Easy, and Delicious Recipes for a No- Fuss Plant-Based Diet…