Description:

Condition: BRAND NEW
Format: Paperback

The Complete Book of Dreamsoffers holistic techniques to harness the healing potential of your sleep and dreams.

Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail thehealth-promoting role of sleep and dreams. Within it, youll also find a wealth of simpleexercisesand practical know-how designed to take your sleep and dreams to the next level.

InThe Complete Book of Dreams, wellness consultant, teacher, and authorStephanie Gailingteaches youabout sleepsanctification rituals,relaxation practices,flower essences, andother holistic approachesthat will amplify your sense of we