Description

Titles in the Set :-

The Menopause Manifesto:
The Happy Menopause:

Condition:BRAND NEW
Format:Paperback
ISBN:9780678466094

The Menopause Manifesto:

Menopause is not a disease – it’s a planned change, like puberty. And just like puberty, we should be educated on what’s to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.

The Happy Menopause:

This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy