Description

Natural Menopause [Hardcover]:
ISBN-10 : 0241458528
ISBN-13 : 978-0241458525
Find the right combination of resources for you – to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes: – Specialist expert writers for each section of the book – HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience- Symptom Finder in the introductory pages to help direct you to the correct section in the book.

The Menopause Manifesto:
ISBN-10 : 0349427607
ISBN-13 : 978-0349427607
Menopause is not a disease – it’s a planned change, like puberty. And just like puberty, we should be educated on w