Description

Titles in the Set:-

The Weight’s Over – Take Back Control: Break free from dieting, transform your mindset and change your life.
The G Plan Diet: The revolutionary diet for gut-healthy weight loss..
The Rapid 800 Cookbook: Healthy Way To Lose Weight Fast

Condition:BRAND NEW
Format:Paperback
ISBN:9783731809555

The Weight’s Over – Take Back Control: Break free from dieting, transform your mindset and change your life.

This book is not just about weight loss – it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.In The Weight’s Over you will embark on a journey of self-discovery and empowerment, whe